Caregiver Education Program: How to Nourish a Healthy Microbiome
Join Allison Gregg from Flora and Fauna Nutrition for a FREE workshop about nourishing a healthy microbiome! You may have heard that a balanced microbiome is important for good digestive health. But more than that, the health of your gut flora is at the root of most every system of your body including immunity, skin, mood and hormone balance. Come learn all about microbiomes: what they are, why they have such a role in our health and how you can help your child establish and maintain a balanced microbiome to provide lifelong health benefits. Children are welcome to come and play in the Nest during the workshop! Allison Gregg (she/her) is a Certified Nutrition Consultant specializing in pregnancy, postpartum and baby nutrition
Registration is required
Open Play Nest Sessions
General Admission
Family First Friday
Stories with Joy
