Caregiver Education Program: Mindful Self-Compassion for Parents and Caregivers

April 24th from 1 – 2 PM

Join Joanna from Whole Mama Yoga for a class focused on exploring how we can bring self-compassion into our everyday lives through mindfulness practices and meditation. No mats are needed. Children are welcome to come and play in the Nest during the class!

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Upcoming Events

April 2024
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