Caregiver Education Program: Mindful Self-Compassion for Parents and Caregivers

April 24th from 1 – 2 PM

Join Joanna from Whole Mama Yoga for a class focused on exploring how we can bring self-compassion into our everyday lives through mindfulness practices and meditation. No mats are needed. Children are welcome to come and play in the Nest during the class!

Upcoming Events

July 2024
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